Starting on Wednesdays in January 2027

A practical, skill-building, stress and anxiety management group for middle school girls. The purpose of this group is to empower middle school girls with tangible tools to cope various kinds of stress, including school anxiety, peer stress, social anxiety, and daily overwhelm. Participants will learn how to name, tame, and regulate their own anxiety.

Led by Julia Bondi, Resident in Counseling, and Jenna Moss, Graduate Intern.

Cost: $50 per session

This group has ended

Starting Wednesday April 10 from 4pm-5pm.

An art-based group for young people with facilitation of social collaboration, self-advocacy, executive functioning, emotional regulation, motor learning, and sensory exploration. Participants will learn social skills while addressing emotional issues like anxiety, depression, and self-esteem.

For young people between the grades of 5th through 8th both with and without diagnoses such as Autism level 1, ADHD, learning differences, anxiety, and more.

Led by Led by Elizabeth King, ATR-BC, LPC Assisted by Abigail Johnston, LMFT Graduate Intern

Cost: $70 per session. Please inquire about insurance!

This group has ended

Artful Resilience | A Stress Management and Empowerment Group for Girls:

Facilitated by Elizabeth King, ATR-BC, LPC and Abigail Johnston

Time: Wednesdays starting April 10 from 6:00pm-7:30pm

Focus: Art-based program promoting anxiety management, social skills, self-esteem and creativity.

Participants: Girls grade 9-12.

Fee: $70 per session. Please inquire about the use of insurance.